Course curriculum

  • 1

    Introduction

    • Welcome to BISMA - British International Sports Medicine Academy

  • 2

    How to Complete the Course?

    • How to Complete the Course?

  • 3

    Tutor Support by Email (admin@bisma.org)

    • Tutor Support by Email on admin@bisma.org

  • 4

    Tutor Support by Phone

    • Tutor Support by Phone:

  • 5

    How Long Does it Take to Complete the Course?

    • How Long Does it Take to Complete the Course?

  • 6

    Why I Should Not Apply for Jobs Unless Until I Receive my "Certificate"?

    • Why I Should Not Apply for Jobs Unless Until I Receive my "Certificate"?

  • 7

    Select your Browser to Access our Video Lessons

    • Use "Chrome Browser" (Mac Computer Users)

    • Use "Brave Browser" (Chromebook Users)

  • 8

    Manual - Level 2 Fitness Instructing

    • Manual -Level 2 Fitness Instructing

    • PDF - Video Lessons Presentations - Level 2 Fitness Instructing

  • 9

    Video Lesson - Unit 1 - Principles of Exercise, Health and Fitness (Level 2)

    • Video Lesson - Unit 1 - Principles of Exercise Fitness and Health (Level 2)

  • 10

    Video Lesson - Unit 2 - Anatomy and Physiology (Level 2)

    • Level 2 Anatomy and Physiology (Lesson 1) Skeletal Section

    • Level 2 Anatomy and Physiology (Lesson 2) - Joints and Movement

    • Level 2 Anatomy and Physiology (Lesson 3) - Muscles

    • Level 2 Anatomy and Physiology (Lesson 4 - A) - Circulatory System

    • Level 2 Anatomy and Physiology (Lesson 4 - B) Cardiac Cycle

    • Level 2 Anatomy and Physiology (Lesson 5) - The Respiratory System

    • Level 2 Anatomy and Physiology (Lesson 6) - Energy Systems

    • Level 2 Anatomy and Physiology (Lesson 7) - Nervous System

    • Level 2 - Anatomy and Physiology - Revision

  • 11

    Video Lesson - Unit 3 - Knowing How to Support Clients (Level 2)

    • Video Lesson - Unit 1 - Knowing How to Support Clients (Level 2)

  • 12

    Video Lesson - Unit 4 - Health and Safety (Level 2)

    • Video Lesson: Health and Safety

  • 13

    Video Lesson - Unit 5 - Planning Gym-Based Sessions (Level 2)

    • Video Lesson - Unit 5 - Planning Gym-Based Exercises (Level 2)

  • 14

    Video Lesson - Unit 6 - Instructing Gym-Based Sessions (Level 2)

    • Video Lesson - Unit 6 - Instructing Gym-Based Exercises (Level 2)

  • 15

    Theory Assessment (Paperwork) (Level 2)

    • Portfolio Assessment (Level 2) to be Completed and sent to admin@bisma.org

  • 16

    Practical Lessons (Level 2):

    • – Practical Exercises – Video Demonstration Lessons:

  • 17

    Practical Assessment (Level 2):

    • – Practical Assessment Guidance (Level 2):

    • - Examples of Practical Assessments (Level 2):

  • 18

    Certification Process

    • Certification Process:

  • 19

    Downloadable Resources

    • BISMA Workout Calendar

    • BISMA Weekly Fitness Planner

    • BISMA Session Plans

    • BISMA Daily Workout Log

    • BISMA Programme Cards

  • 20

    Reliable Sources of Information

    • Reputable Sources of Information (Examples)