Course curriculum

  • 1

    Welcome to BISMA - British International Sports Medicine Academy

    • Welcome to BISMA - British International Sports Medicine Academy
  • 2

    How to Complete the Course?

    • How to Complete the Course?
  • 3

    Tutor Support

    • Email Support

    • Phone Support
  • 4

    How Long Does it Take to Complete the Course?

    • How Long Does it Take to Complete the Course?
  • 5

    Select your Browser to Access our Video Lessons

    • Use "Chrome Browser" (Mac Computer Users)

    • Use "Brave Browser" (Chromebook Users)
  • 6

    Level 4 Nutrition Manuals (Books)

    • 4.0) Level 4 Manual (Generic Nutritional Science)

    • 4.1) Level 4 Nutrition (Unit 1 - Systems of the Human Body)

    • 4.2) Level 4 Nutrition (Unit 2 - Human metabolism, the energy balance, and the currency of calories)

    • 4.3) Level 4 Nutrition (Unit 3 - Common diets, food labelling, and the effects of marketing)

    • 4.4) Level 4 Nutrition (Unit 4 - Fuelling for Athletic Performance)

    • 4.5) Level 4 Nutrition (Unit 5 - Applied Nutrition for Health)

    • 4.6) Level 4 Nutrition (Unit 6 - Understanding supplemental aids and strategy for nutritional goals)
  • 7

    Video Lessons

    • Lesson 1 - Systems of the Human Body

    • Lesson 2 - Nutrition (Introduction)

    • Lesson 3 - Macronutrients (Fats)

    • Lesson 4 - Macronutrients (Protein)

    • Lesson 5 - Macronutrients (Carbohydrates)

    • Lesson 6 - Micronutrients (Vitamins and Minerals)

    • Lesson 7 - Fluids and Hydration

    • Lesson 8 - Digestive System

    • Lesson 9 - Healthy Eating Guidelines

    • Lesson 10 - Energy Requirements (BMR and PAF)

    • Lesson 11 - Nutrition & Health

    • Lesson 12 - Weight Management Strategies

    • Lesson 13 - Popular Weight Loss Diets (Fad Diets)

    • Lesson 14 - Nutrition for Health and Exercise (Fuelling Exercise)

    • Lesson 15 - Sports Nutrition (Energy Stores)

    • Lesson 16 - Nutritional Guidelines for Exercise Performance

    • Lesson 17 - Dietary Practices

    • Lesson 18 - Food Labelling

    • Lesson 19 - Supplements

    • Lesson 20 - Applied Nutrition for Health

    • Lesson 21 - Common Diets, Food Labelling & the Effects of Marketing
  • 8

    Assessment Guidance

    • Paperwork (Theory) Assessment Guidance

    • How to submit my coursework (Portfolio)?