Level 4 Strength and Conditioning (Only Available for Qualified Level 3 Personal Trainers) (Certificate) (Online Course)

Level 4 Strength and Conditioning

Course curriculum

1. Welcome to BISMA - British International Sports Medicine Academy
2. Registration Process
1. How to Complete the Course?
1. Download Your Paperwork Here (L4SC)
1. Tutor Support by Email
2. Tutor Support by Phone
1. How Long Does it Take to Complete the Course?
1. Manual/Ebook - Level 4 Strength and Conditioning
1. Level 4 Strength and Conditioning - Unit 1
1. Level 4 Strength and Conditioning - Unit 2 Programming strength and conditioning programmes (Part 1)
2. Level 4 Strength and Conditioning - Unit 2 Programming strength and conditioning programmes (Part 2)
3. Level 4 Strength and Conditioning - Unit 2 Programming strength and conditioning programmes (Part 3)
1. Level 4 Strength & Conditioning - Unit 3 Delivering strength & conditioning for sports performance
1. Plyometric Skills
2. Speed and Agility Skills
3. Core Training for Injury Prevention
4. Throwing, Striking, Landing and Jumping Skills
5. Functional Skills
6. Sprint Mechanism Skills
7. Different Loading Modalities
1. Paperwork (Theory) Assessment Guidance
2. How to submit my coursework (Portfolio)?
3. Practical Assessment Guidance
1. Practical Exercises
1. Marking Process:
2. Certification Process:
3. E-Certificate:
4. Hard Copy Certificate:
1. Level 4 - PowerPoint Presentation
2. BISMA Programme Cards
3. BISMA Daily Workout Log
4. BISMA Weekly Fitness Planner
5. BISMA Session Plans
6. BISMA Workout Calendar
1. List of Books that Can Improve you as a Strength and Conditioning Coach
2. Fitness Assessment (Guidance) Link: