Level 4 Strength and Conditioning (Only Available for Qualified Level 3 Personal Trainers) (Certificate) (Online Course)
Level 4 Strength and Conditioning
Welcome to BISMA - British International Sports Medicine Academy
How to Complete the Course?
Tutor Support by Email:
Tutor Support by Phone:
How Long Does it Take to Complete the Course?
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Level 4 Strength and Conditioning - Unit 1
Level 4 Strength and Conditioning - Unit 2 Programming strength and conditioning programmes (Part 1)
Level 4 Strength and Conditioning - Unit 2 Programming strength and conditioning programmes (Part 2)
Level 4 Strength and Conditioning - Unit 2 Programming strength and conditioning programmes (Part 3)
Level 4 Strength & Conditioning - Unit 3 Delivering strength & conditioning for sports performance
Plyometric Skills
Speed and Agility Skills
Core Training for Injury Prevention
Throwing, Striking, Landing and Jumping Skills
Functional Skills
Sprint Mechanism Skills
Different Loading Modalities
Paperwork (Theory) Assessment Guidance
How to submit my coursework (Portfolio)?
Practical Assessment Guidance
Practical Exercises
Level 4 - PowerPoint Presentation
BISMA Programme Cards
BISMA Daily Workout Log
BISMA Weekly Fitness Planner
BISMA Session Plans
BISMA Workout Calendar
List of Books that Can Improve you as a Strength and Conditioning Coach
Fitness Assessment (Guidance) Link: